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Below you'll find a list of all posts that have been tagged as “Fitness Over 65”

Staying Fit for Seniors in 2019

No matter your age, it’s important to take care of your body and prevent illness. But if you’re 65 or older, something as simple as the flu or a common cold can progress and lead to complications. This includes secondary infections like pneumonia, bronchitis, an ear infection, or a sinus infection. If you have a chronic condition such as asthma …

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Fitness Over 65Senior FitnessSenior HealthStaying Healthy Over 65

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