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Below you'll find a list of all posts that have been tagged as “Arthritis”

Turning 56 and Your Health – Exercise and Arthritis

YOUR BONES HANG OUT IN A LOT OF JOINTS. KNEE JOINTS. HIP JOINTS. THE JOINTS IN YOUR FINGERS AND THE JOINTS IN YOUR TOES. WHEREVER BONES MEET, THERE IS ALSO CARTILAGE, A RUBBERY, PROTECTIVE LAYER THAT ENSURES YOUR JOINTS BEND SMOOTHLY AND PAINLESSLY. BUT EVEN CARTILAGE CANNOT DO THIS TREMENDOUS JOB ALONE. A THIN MEMBRANE CALLED THE “SYNOVIUM” PROVIDES FLUID …

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ArthritisExercise Over 65Health

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